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FITNESS BOOT CAMP CLASSES

A higher intensity style of group training, with a combination of resistance training, cardio and core training. This version of our group classes, sets the industry standard of fitness bootcamps in San Diego. Scaled to meet the individual needs of each participant while providing a truly unique group experience. Group fitness classes have been a high energy addition to compliment our one on one training model.

The Benefits of Boot Camp Classes

  • Increased strength and conditioning
  • Improved endurance
  • Group accountability and success
  • Increased mental toughness to overcoming obstacles
  • Mutual hate for the class teacher with potential new friends
  • Practicing your favorite curse words while sweating

 

Overall, the boot camp classes at S10 Fitness have something for everyone, and the main value in any group exercise class is understanding that you are not alone in the process of getting in better shape. We encourage anyone to partake!

Ready to get started on your strength and conditioning  journey? Click below to schedule your complimentary Fitness Orientation and let’s talk!