Hello, my name is Christopher Daly, one half of the S10 Fitness wonder twins, except for Dave is the better looking twin. For the last 15 years, I’ve been involved in motivating my most stubborn/rewarding client……myself. Like Dave, I grew up in Northeast Pennsylvania and have been on a lifelong quest to find a happy medium between fitness and reality. I draw on as much life experience as I do education. I’m a student of trial and error as much as I am one of anatomy and physiology.  Being privileged enough to know firsthand both ends of the spectrum, one being 28% body fat and borderline obesity, to the other, and a fourth place finish in the natural Mr. universe in 2007.  Along the road I’ve had the pleasure of overcoming obstacles with 100’s of clients over thousands of hours of hands on guidance, I’m forthcoming and honest with my assessments and truly believe I can benefit anyone I have an opportunity to work with, my motto is

There is the right way, the wrong way, and your way…

and I’ve been bridging that gap between “right,” and “you” for the last 7 years professionally. My vocation and avocation are one in the same, and I look forward to moving you however many steps forward as you’d like to go, I feel my greatest strength is removing any apprehension or doubt you may have about your abilities, and steadily helping you prove it to yourself. I eagerly await the opportunity to work with you, and I promise not to yell…..much.

Thank You
Christopher Daly   CPT / aka The Anti-Celebrity Trainer