BSc Kinesiology
Doctor of Osteopathy (Spain, Candidate)

My entire life I have been obsessed with sports and fitness. Growing up in Canada, I played hockey year in and out, in fact, It has been said that I learned how to ice skate before I learned how to walk. As I grew older (and taller) I also played soccer, volleyball, badminton and basketball, as well as football in university. While competing at a high level, I found a new passion in physical and aesthetic fitness training.
I attended the University of Calgary and received a Bachelor of Science in Kinesiology, with a focus in biomechanics. This taught me a great understanding of anatomy, physiology, and performance training. I am currently continuing my education to receive a Doctor of Osteopathy, which gives me the knowledge for full body rehabilitation.  Using my education in Kinesiology and Osteopathy, paired with my personal sports experience, I believe my understanding of body biomechanics and function is immense.

I train individuals not just on a physical level, but mental as well, teaching them how to understand movements and exercises that work for their muscles.

I have trained all kinds of people, including former professional athletes, current collegiate athletes, and regular everyday people trying to become the best version of themselves. I specialize in rehabilitation, sports training, and aesthetics, and pride myself on getting results, no matter the commitment.

Visit Len’s website: LIONSTRONG to hear more about his passion and expertise!

Ready to train with Len? Click below to schedule your complimentary Fitness Orientation and begin improving strength and flexibility!

Len de Wit Personal Trainer
Len de Wit Personal Trainer
Len de Wit Personal Trainer
Len de Wit Personal Trainer