WHAT  WE  DO

PERFORMANCE BRAIN TRAINING : FUNCTIONAL NEURO FITNESS

Your BRAIN is important  –  most training systems look at the body from the neck down. Our unique approach to brain-based training looks at the body from the neck up. VISION, BALANCE, COORDINATION ...trained in harmony.

Get our introductory Online Course.

Introducing our first-ever online brain training course:

TRUST THE PROCESS

A foundational online Brain Training course unlike any other.
Improve performance and reduce stress.

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STRENGTH & CONDITIONING

Strength and Conditioning is the physical and physiological development of athletes, and recreational exercisers for increased performance. Also to help individuals with injury prevention and proper mechanics within their athletic endeavors. In conjunction, develop the cardiovascular and respiratory system for increased proficiency and energy utilization.

CORRECTIVE EXERCISE & INJURY REHAB

AN INTEGRATED APPROACH

Corrective exercise focuses on identifying incorrect patterns of movement, identifying what muscles are weak or strong, lengthened or shortened, and what can be done to correct imbalances in the body. Injury Rehabilitation is the process of helping a person who has suffered an illness or injury restore lost skills and to regain maximum self-sufficiency.